Kegel
noun
The pubococcygeal muscles.
A contraction of the pubococcygeal muscles, performed for the purpose of strengthening them.
verb
To clench one's perineum and pelvic muscles.
The pubococcygeal muscles.
A contraction of the pubococcygeal muscles, performed for the purpose of strengthening them.
To clench one's perineum and pelvic muscles.
Loading dictionaries...
Initializing dictionary manager