Calisthenics

/ˌkæl.ɪsˈθɛn.ɪks/

noun

  1. (in the plural) Gymnastic exercises under the participation of a (surface-wise) multitude of muscles and often minimal equipment (thus, usually bodyweight exercises) with a stress on stamina.

  2. (in the singular) A system of such exercises.

calisthenics

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