Cringe
/kɹɪnd͡ʒ/
noun
A posture or gesture of shrinking or recoiling.
“He glanced with a cringe at the mess on his desk.”
A servile obeisance.
A crick.
verb
To shrink, cower, tense or recoil, as in fear, disgust or embarrassment.
“He cringed as the bird collided with the window.”
To bow or crouch in servility.
To contract; to draw together; to cause to shrink or wrinkle; to distort.